Metrics-DRIVEN

Wellness

COLLABORATE WITH A COACH

IDENTIFY YOUR STRENGTHS

DEVELOP A ROADMAP

TRACK GROWTH

  • Mind Mapt

    combines assessment insights with one-on-one collaboration.

MY COACHING METHOD

  • ASSESS

    Complete the multi-dimensional wellness assessment to identify strengths, obstacles, and values.

  • INTEPRET

    Meet with a MAPT coach for a thorough interpretation of your results. Together, we will build an actionable, achievable plan that reflects your life goals and purpose.

  • PROGRESS

    Partner with your MAPT coach to access support, track progress, maintain acountability, troubleshoot obstacles, and celebrate the wins.

tAKE THE INITIAL ASSESSMENT

DIMENSIONS OF WELLNESS:

EMOTIONAL

PHYSICAL

ENVIRONMENTAL

FINANCIAL

PURPOSE

SOCIAL

OCCUPATIONAL

CURIOSITY

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